On my YouTube channel you will find the exercises that I teach my clients to raise their energy level.

I highly recommend having a healing session done by me before trying to do the exercises. Otherwise, it will be difficult to understand the instructions correctly and, moreover, you have not opened up your heart chakra in the way that is needed for the exercises to function optimally.

On my instagram I share my personal journey towards ascension.

Here I tell you openly and honestly how my own inner process happens when I work with myself. This may inspire you on your own personal path that you walk. If I have given you a healing session, these post may also help you better understand the exercises and advices you received from me.